heart health

How Daylight Saving Time Affects Health According to Science

Office workers bemoan driving home in the dark. Night owls relish the chance to sleep in. As clocks tick toward the end of daylight saving time, many sleep scientists and circadian biologists are pushing for a permanent ban because of potential ill effects on human health. Losing an hour of...
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Why Taking a Nap Could Save Your Life

A midday snooze may just be what the doctored ordered. A new study has found that people that nap once or twice a week could lower their risk of having a heart attack or stroke, reported the New York Post. People who nap regularly may be less likely to suffer a heart attack https://t.co/lNGblafY6z...
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